FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCROISSANTSLUSCIOUS LEMON SQUARES, LEMON
Calories366366
Protein7.0 g3.7 g
Total fat16.9 g19.5 g
Saturated fat7.0 g11.0 g
Carbohydrate47.9 g42.7 g
Fiber1.4 g0.0 g
Sugars7.0 g29.3 g
Sodium366 mg116 mg
Potassium
Calcium113 mg24 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.