FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCROLOAFAPPLE NUT BREAD
Calories397395
Protein8.6 g4.0 g
Total fat22.4 g18.4 g
Saturated fat15.5 g2.6 g
Carbohydrate39.7 g56.6 g
Fiber1.7 g1.3 g
Sugars6.9 g31.6 g
Sodium345 mg289 mg
Potassium86 mg
Calcium0 mg26 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.