Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCROSTINIGLUTEN-FREE MULTI-SEED RICE THIN CRACKERS

Calories433433

Protein10.0 g6.7 g

Total fat13.3 g10.0 g

Saturated fat1.7 g0.0 g

Carbohydrate70.0 g80.0 g

Fiber3.3 g3.3 g

Sugars3.3 g0.0 g

Sodium1000 mg600 mg

Potassium—267 mg

Calcium0 mg67 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.