FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRUMB COFFEE CAKE, CRUMBCUPCAKE CAKE
Calories444444
Protein5.6 g1.6 g
Total fat20.4 g27.0 g
Saturated fat7.4 g9.5 g
Carbohydrate59.3 g49.2 g
Fiber1.9 g0.0 g
Sugars22.2 g39.7 g
Sodium370 mg238 mg
Potassium130 mg
Calcium37 mg32 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.