Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRUMB TOPPED DONUTSRED VELVET LAYER CAKE, RED VELVET

Calories436436

Protein3.6 g2.6 g

Total fat20.0 g25.6 g

Saturated fat9.1 g9.0 g

Carbohydrate60.0 g50.0 g

Fiber1.8 g1.3 g

Sugars36.4 g34.6 g

Sodium345 mg218 mg

Potassium91 mg90 mg

Calcium36 mg51 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.