FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCH MINI DONUTSBANANA NUT LOAF CAKE, BANANA NUT
Calories385385
Protein4.2 g5.5 g
Total fat14.6 g22.0 g
Saturated fat7.3 g3.9 g
Carbohydrate59.4 g42.9 g
Fiber1.0 g1.1 g
Sugars33.3 g26.4 g
Sodium406 mg330 mg
Potassium110 mg
Calcium42 mg33 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.