Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRUNCHIEST EXTRA LARGE FISH STICKSCRUNCHIEST FISH STICKS, CRUNCHIEST

Calories276276

Protein10.5 g10.5 g

Total fat13.3 g13.3 g

Saturated fat1.9 g1.9 g

Carbohydrate29.5 g29.5 g

Fiber1.9 g1.9 g

Sugars1.9 g1.9 g

Sodium771 mg771 mg

Potassium219 mg219 mg

Calcium38 mg38 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.