FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRUNCHY ALMOND FLOUR CHOCOLATE CHIP COOKIES, CHOCOLATEWAFERS, STRAWBERRY
Calories517517
Protein6.9 g3.5 g
Total fat31.0 g24.1 g
Saturated fat17.2 g10.3 g
Carbohydrate55.2 g72.4 g
Fiber3.4 g0.0 g
Sugars24.1 g48.3 g
Sodium448 mg121 mg
Potassium424 mg17 mg
Calcium90 mg0 mg
Iron7 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.