Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCHY BREADED FILLETSFUN-TASTIC FISH STICKS

Calories222222

Protein7.4 g13.3 g

Total fat10.2 g5.6 g

Saturated fat1.9 g0.6 g

Carbohydrate24.1 g26.7 g

Fiber0.9 g3.3 g

Sugars0.9 g0.0 g

Sodium472 mg200 mg

Potassium93 mg—

Calcium0 mg22 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.