Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCHY & BREADED FISH STICKSCRUNCHY FISH STICKS, CRUNCHY

Calories250250

Protein10.7 g10.7 g

Total fat10.7 g10.7 g

Saturated fat1.8 g1.8 g

Carbohydrate26.8 g26.8 g

Fiber1.8 g2.7 g

Sugars1.8 g2.7 g

Sodium518 mg598 mg

Potassium232 mg304 mg

Calcium45 mg45 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.