FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRUNCHY BREADED FISH STICKSXTRA LARGE CRUNCHY FISH STICKS
Calories238238
Protein10.0 g11.9 g
Total fat11.3 g10.7 g
Saturated fat1.3 g2.4 g
Carbohydrate23.8 g21.4 g
Fiber2.5 g0.0 g
Sugars0.0 g1.2 g
Sodium375 mg440 mg
Potassium0 mg
Calcium25 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.