Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCHY CHICKPEASWASABI PEAS, WASABI

Calories414414

Protein17.2 g17.2 g

Total fat17.2 g12.1 g

Saturated fat1.7 g5.2 g

Carbohydrate44.8 g58.6 g

Fiber13.8 g13.8 g

Sugars10.3 g3.5 g

Sodium621 mg1000 mg

Potassium——

Calcium69 mg69 mg

Iron6 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.