FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCHY COCONUT CLUSTERS, BLUEBERRY & LEMONSALTED SESAME STICKS
Calories567567
Protein20.0 g10.0 g
Total fat40.0 g40.0 g
Saturated fat23.3 g5.0 g
Carbohydrate33.3 g46.7 g
Fiber10.0 g6.7 g
Sugars20.0 g0.0 g
Sodium117 mg1500 mg
Potassium600 mg200 mg
Calcium100 mg200 mg
Iron0 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.