Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRUNCHY DRIED DRAGON FRUIT, CRUNCHYPREMIUM APPLES

Calories400400

Protein6.7 g0.0 g

Total fat5.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate80.0 g90.0 g

Fiber10.0 g20.0 g

Sugars53.3 g65.0 g

Sodium0 mg175 mg

Potassium0 mg715 mg

Calcium33 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.