Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCHY FISH STICKS, CRUNCHYHERRING FILLETS KIPPER STYLE SNACKS

Calories200200

Protein14.1 g21.4 g

Total fat5.9 g12.9 g

Saturated fat1.2 g3.6 g

Carbohydrate23.5 g0.0 g

Fiber1.2 g0.0 g

Sugars1.2 g0.0 g

Sodium553 mg714 mg

Potassium227 mg100 mg

Calcium39 mg114 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.