Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCHY PANKO SEASONED COATING MIXSEASONED FISH FRY MIX

Calories353353

Protein11.8 g5.9 g

Total fat8.8 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate64.7 g70.6 g

Fiber5.9 g5.9 g

Sugars5.9 g0.0 g

Sodium2176 mg3353 mg

Potassium——

Calcium0 mg353 mg

Iron2 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.