Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUNCHY PEANUT BUTTER PROTEIN BARSNACK SQUARES, VERY CRANBERRY

Calories441441

Protein29.4 g8.8 g

Total fat16.2 g20.6 g

Saturated fat8.8 g4.4 g

Carbohydrate42.6 g61.8 g

Fiber2.9 g5.9 g

Sugars23.5 g35.3 g

Sodium485 mg118 mg

Potassium291 mg368 mg

Calcium59 mg59 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.