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Per 100 gCRUNCHY PUFFS, BBQSOUR CREAM & ONION PROTEIN CHIPS
Calories406406
Protein14.1 g65.6 g
Total fat10.6 g10.9 g
Saturated fat0.0 g1.6 g
Carbohydrate67.0 g15.6 g
Fiber10.6 g6.2 g
Sugars7.0 g3.1 g
Sodium847 mg781 mg
Potassium681 mg78 mg
Calcium282 mg625 mg
Iron7 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.