Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCRUNCHY SHRIMP POPPERSSWEET BAY SCALLOP

Calories310310

Protein9.5 g9.9 g

Total fat14.3 g23.9 g

Saturated fat2.4 g6.3 g

Carbohydrate36.9 g14.1 g

Fiber3.6 g0.0 g

Sugars2.4 g1.4 g

Sodium821 mg803 mg

Potassium——

Calcium24 mg211 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.