FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUSHED GINGER CUBESPUBLIX, FORD HOOK LIMA BEANS
Calories114114
Protein0.0 g6.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate22.7 g20.4 g
Fiber0.0 g4.5 g
Sugars0.0 g3.4 g
Sodium0 mg6 mg
Potassium227 mg
Calcium0 mg0 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.