Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCrushed potato chip breading.Chik'N Jr's

Calories240240

Protein12.0 g16.0 g

Total fat14.0 g14.0 g

Saturated fat3.0 g2.5 g

Carbohydrate18.0 g13.0 g

Fiber1.0 g1.0 g

Sugars1.0 g1.0 g

Sodium700 mg510 mg

Potassium278 mg484 mg

Calcium0 mg11 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.