FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCRUSTINI BUNS, CRUSTINISUPER BREAD, GIANT WHITE ENRICHED BREAD
Calories276276
Protein7.9 g10.3 g
Total fat3.3 g3.5 g
Saturated fat0.7 g0.0 g
Carbohydrate51.3 g55.2 g
Fiber1.3 g3.4 g
Sugars5.3 g6.9 g
Sodium658 mg552 mg
Potassium79 mg103 mg
Calcium132 mg207 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.