Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUBAN STYLE CASSEROLE TAMALECLASSIC LARGE ROUND CHEESE RAVIOLI

Calories185187

Protein2.2 g8.9 g

Total fat10.9 g3.7 g

Saturated fat3.8 g2.0 g

Carbohydrate22.8 g29.3 g

Fiber2.2 g2.4 g

Sugars3.3 g1.6 g

Sodium435 mg268 mg

Potassium——

Calcium0 mg122 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.