FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCUCUMBER GARLIC RANCH DIPMEDIUM HEAT BUFFALO HUMMUS, BUFFALO
Calories214214
Protein7.1 g7.1 g
Total fat12.5 g12.5 g
Saturated fat7.1 g0.0 g
Carbohydrate10.7 g17.9 g
Fiber0.0 g7.1 g
Sugars7.1 g0.0 g
Sodium679 mg786 mg
Potassium321 mg
Calcium536 mg46 mg
Iron0 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.