Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUCUMBER SALADSALAD SHAKER CHOPPED VEGGIE

Calories9696

Protein3.9 g1.7 g

Total fat0.0 g5.2 g

Saturated fat0.0 g0.4 g

Carbohydrate19.2 g12.4 g

Fiber0.0 g1.3 g

Sugars19.2 g5.6 g

Sodium692 mg140 mg

Potassium——

Calcium0 mg21 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.