Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUP NOODLE SOUPSOUP BOWL WITH SEAFOOD FLAVOR

Calories433433

Protein9.0 g6.7 g

Total fat14.9 g6.7 g

Saturated fat7.5 g1.7 g

Carbohydrate64.2 g83.3 g

Fiber3.0 g0.0 g

Sugars4.5 g6.7 g

Sodium2313 mg2333 mg

Potassium——

Calcium0 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.