Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUPCAKE SUNDAES KITCRANBERRY ORANGE MUFFIN MIX, CRANBERRY ORANGE

Calories412412

Protein2.9 g5.9 g

Total fat5.9 g5.9 g

Saturated fat2.9 g0.0 g

Carbohydrate82.3 g88.2 g

Fiber0.0 g2.9 g

Sugars52.9 g44.1 g

Sodium471 mg676 mg

Potassium—88 mg

Calcium118 mg29 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.