Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUPCAKESPUMPKIN SPICE PIE, PUMPKIN SPICE

Calories354354

Protein2.6 g2.6 g

Total fat10.6 g15.9 g

Saturated fat4.0 g8.0 g

Carbohydrate62.0 g51.3 g

Fiber0.9 g0.9 g

Sugars44.3 g24.8 g

Sodium310 mg442 mg

Potassium97 mg44 mg

Calcium195 mg7 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.