Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCURRY JACKFRUIT, CURRYMEATLESS PLANT-BASED BREAKFAST PATTIES

Calories82105

Protein1.8 g15.8 g

Total fat3.6 g2.6 g

Saturated fat0.0 g0.0 g

Carbohydrate10.9 g10.5 g

Fiber5.5 g2.6 g

Sugars1.8 g2.6 g

Sodium264 mg605 mg

Potassium—289 mg

Calcium36 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.