Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCURRY SESAME SEEDSJFC, BLACK ROASTED SESAME SEED

Calories600600

Protein20.0 g16.7 g

Total fat40.0 g46.7 g

Saturated fat0.0 g6.7 g

Carbohydrate40.0 g26.7 g

Fiber20.0 g13.3 g

Sugars0.0 g0.0 g

Sodium900 mg0 mg

Potassium——

Calcium800 mg1000 mg

Iron7 mg15 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.