FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCUSTARD POWDER, VANILLAAPPLE BAR MIX, APPLE
Calories358358
Protein10.0 g3.8 g
Total fat10.0 g0.0 g
Saturated fat0.8 g0.0 g
Carbohydrate47.5 g88.7 g
Fiber8.3 g1.9 g
Sugars26.7 g56.6 g
Sodium10500 mg377 mg
Potassium57 mg
Calcium0 mg38 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.