Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUT GREEN BEANSPANTAINORASINGH BRAND, BAMBOO SHOOT

Calories1111

Protein0.4 g0.7 g

Total fat0.2 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate2.2 g2.2 g

Fiber0.9 g0.0 g

Sugars0.4 g0.0 g

Sodium242 mg1235 mg

Potassium31 mg—

Calcium18 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.