FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUT GREEN BEANSAEROFARMS BABY WATERCRESS, 3.5 OZ
Calories1010
Protein0.5 g2.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate2.0 g1.0 g
Fiber1.0 g0.0 g
Sugars0.5 g0.0 g
Sodium101 mg40 mg
Potassium45 mg333 mg
Calcium19 mg121 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.