Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUT GREEN BEANSORGANIC SAUERKRAUT

Calories1818

Protein0.4 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate2.6 g3.6 g

Fiber0.9 g3.6 g

Sugars0.4 g0.0 g

Sodium313 mg786 mg

Potassium62 mg214 mg

Calcium18 mg71 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.