FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCUT GREEN VEGETABLE BEANSSTIR FRY BLEND
Calories4141
Protein2.4 g1.2 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate7.1 g7.1 g
Fiber2.4 g2.4 g
Sugars2.4 g3.5 g
Sodium0 mg29 mg
Potassium188 mg235 mg
Calcium47 mg31 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.