Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUT LEAF SPINACHNICE!, CUT GREEN BEANS

Calories2020

Protein1.4 g0.8 g

Total fat0.2 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.2 g3.2 g

Fiber1.4 g1.6 g

Sugars0.0 g0.8 g

Sodium318 mg200 mg

Potassium159 mg136 mg

Calcium45 mg16 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.