Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCUT OKRACALIFORNIA STYLE BLEND, CALIFORNIA STYLE

Calories3030

Protein1.2 g2.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate7.1 g6.0 g

Fiber2.4 g3.0 g

Sugars2.4 g3.0 g

Sodium0 mg35 mg

Potassium208 mg230 mg

Calcium80 mg30 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.