Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDAILY CHEF, TROPICAL FRUIT & NUT BLENDTRAIL MIX, TROPICAL

Calories429429

Protein3.6 g7.1 g

Total fat14.3 g21.4 g

Saturated fat8.9 g7.1 g

Carbohydrate71.4 g60.7 g

Fiber3.6 g3.6 g

Sugars53.6 g46.4 g

Sodium107 mg125 mg

Potassium393 mg482 mg

Calcium71 mg71 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.