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Per 100 gDAIRY DELIGHT RASPBERRY SWIRLSFROSTED BLUEBERRIFIC CRISPS, BLUEBERRY
Calories429429
Protein3.6 g3.6 g
Total fat17.9 g10.7 g
Saturated fat10.7 g5.4 g
Carbohydrate60.7 g75.0 g
Fiber0.0 g3.6 g
Sugars25.0 g32.1 g
Sodium125 mg286 mg
Potassium—107 mg
Calcium0 mg36 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.