Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDAIRY FREE CASHEWMILKPUMPKIN PIE

Calories214214

Protein3.6 g4.8 g

Total fat9.5 g9.5 g

Saturated fat2.4 g4.8 g

Carbohydrate32.1 g28.6 g

Fiber2.4 g1.2 g

Sugars22.6 g15.5 g

Sodium149 mg262 mg

Potassium—95 mg

Calcium0 mg71 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.