Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDAIRY FREE MUFFINSHAIL MERRY, MIRACLE TART, PERSIAN LIME

Calories419419

Protein8.1 g4.7 g

Total fat19.4 g32.6 g

Saturated fat4.8 g18.6 g

Carbohydrate56.5 g34.9 g

Fiber1.6 g7.0 g

Sugars30.6 g23.3 g

Sodium516 mg186 mg

Potassium153 mg—

Calcium32 mg47 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.