Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDAIRY SNACKVANILLA PROTEIN CASHEWMILK YOGURT ALTERNATIVE, VANILLA

Calories120120

Protein6.0 g8.7 g

Total fat4.0 g5.3 g

Saturated fat2.0 g1.0 g

Carbohydrate14.0 g12.0 g

Fiber0.0 g4.0 g

Sugars14.0 g5.3 g

Sodium50 mg107 mg

Potassium140 mg140 mg

Calcium400 mg13 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.