FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDANIMALS SMOOTHIE MAXRASPBERRY KEFIR CULTURED LOWFAT MILK, RASPBERRY
Calories5858
Protein2.4 g4.2 g
Total fat0.7 g0.8 g
Saturated fat0.5 g0.6 g
Carbohydrate11.1 g7.5 g
Fiber0.0 g0.0 g
Sugars10.6 g7.5 g
Sodium41 mg52 mg
Potassium111 mg158 mg
Calcium121 mg162 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.