FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDanish pastry, raspberry, unenrichedPopovers, dry mix, unenriched
Calories371371
Protein5.4 g10.4 g
Total fat18.5 g4.3 g
Saturated fat2.8 g1.0 g
Carbohydrate47.8 g71.0 g
Fiber1.9 g
Sugars
Sodium354 mg906 mg
Potassium83 mg100 mg
Calcium46 mg32 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.