Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDANNON, CREAMERY, PUDDING, VANILLAPREMIUM EUROPEAN DESSERT

Calories135135

Protein3.5 g2.5 g

Total fat2.9 g5.5 g

Saturated fat2.1 g4.0 g

Carbohydrate22.4 g18.5 g

Fiber0.0 g0.0 g

Sugars17.6 g13.5 g

Sodium94 mg55 mg

Potassium147 mg5 mg

Calcium118 mg75 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.