Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE 85% CACAO85% CACAO DARK CHOCOLATE

Calories633633

Protein10.0 g10.0 g

Total fat53.3 g50.0 g

Saturated fat33.3 g30.0 g

Carbohydrate33.3 g36.7 g

Fiber13.3 g13.3 g

Sugars13.3 g13.3 g

Sodium0 mg50 mg

Potassium733 mg767 mg

Calcium67 mg67 mg

Iron20 mg12 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.