Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATE ALMONDS, DARK CHOCOLATEALMOND SLIVERS

Calories579579

Protein13.2 g21.1 g

Total fat42.1 g49.1 g

Saturated fat15.8 g3.5 g

Carbohydrate39.5 g21.1 g

Fiber10.5 g12.3 g

Sugars21.1 g3.5 g

Sodium26 mg0 mg

Potassium571 mg737 mg

Calcium139 mg263 mg

Iron8 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.