FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gDARK CHOCOLATEDARK CHOCOLATE WITH WHOLE HAZELNUTS, WHOLE HAZELNUTS
Calories581581
Protein7.0 g9.7 g
Total fat41.9 g41.9 g
Saturated fat25.6 g16.1 g
Carbohydrate41.9 g45.2 g
Fiber9.3 g6.5 g
Sugars32.6 g35.5 g
Sodium0 mg0 mg
Potassium488 mg903 mg
Calcium47 mg65 mg
Iron13 mg6 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.