FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gDARK CHOCOLATENATURAL WALNUTS & ALMONDS WITH DRIED CHERRIES
Calories526526
Protein13.2 g10.5 g
Total fat42.1 g42.1 g
Saturated fat15.8 g2.6 g
Carbohydrate39.5 g36.8 g
Fiber10.5 g5.3 g
Sugars21.1 g26.3 g
Sodium26 mg0 mg
Potassium571 mg368 mg
Calcium139 mg105 mg
Iron8 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.