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Per 100 gDARK CHOCOLATERASPBERRY & DARK CHOCOLATE SWRIL
Calories548548
Protein4.8 g4.8 g
Total fat33.3 g33.3 g
Saturated fat21.4 g21.4 g
Carbohydrate61.9 g59.5 g
Fiber7.1 g4.8 g
Sugars50.0 g52.4 g
Sodium0 mg60 mg
Potassium——
Calcium48 mg95 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.